Saturday, November 23, 2013

One Pan Roast Chicken and Potatoes

If it's cold outside 
and you want a warm, 
hearty meal 
without putting forth too much effort, 
do this:
Place a fresh, 
whole bird 
(thanks East Fork Farm
in a large cast iron skillet. 
Coat it with coarse sea salt
 and many turns
 fresh black pepper. 
Then turn it over to a hot oven. 
Surround chicken with potatoes halfway 
through baking, 
drizzle with olive oil, 
and bake until all contents are golden.
Transfer the whole pan 
to the center of the dinner table, 
sprinkle with fresh rosemary, 
uncork a good bottle, 
and enjoy. 

Wednesday, November 20, 2013

Asheville Keeps Alive Sweet Sorghum Syrup Tradition


Sweet sorghum syrup from Double Tree Farm can be used on flapjacks or in cornbread.
Sweet sorghum syrup from Double Tree Farm can be used on flapjacks or in cornbread. / Rachel Brownlee / Special to the Citizen-Times

Where to buy sorghum

Call Cathy Bennett at 380-2254. She can arrange a drop off in Asheville at one of the weekly tailgate markets. Quantities are limited.
Of the few southern states known for producing sorghum, North Carolina is still standing strong.
Here in Western Nprth Carolina, the tradition of making sorghum syrup is being kept alive by a handful of old-timers and homesteaders with access to antique cane mills and plenty of helping hands. Much like the culture of maple sugaring, making sweet sorghum syrup (or sorghum molasses) is a time-consuming, communal affair.
Popular for its agricultural durability in tropical and subtropical regions, Sorghum bicolor (of the sugar cane family) is grown worldwide for its use as grain, silage, ethanol and syrup production. Its multipurpose characteristics have made sorghum a favored choice in rural and low-income regions with its drought tolerance and nutritional stability, acquiring deep roots in Appalachian history.
Due to its labor-intensive nature, sorghum syrup production declined greatly after World War II when able-bodied farm hands became scarce. Currently, only one million gallons are produced within the U.S. annually, compared to more than 20 million during the turn of the century.
Alongside a few local producers (including Flying Cloud Farm in Fairview) Cathy Bennett, owner of Double Tree Farm in Marshall, produces and mills sweet sorghum as part of an annual tradition, using draft horses to power her mill.
She said the decision to make sorghum syrup is an extension of her choice to farm with draft horses. “When people see that you farm with horses in the country, they want to talk to you about old traditions,” she said. “I was curious about their recollections of making molasses, so in 1998, when I was living and farming in Greeneville, Tenn., I decided to grow some.”
Following a move to Madison County a couple of years later, Bennett continued to make molasses with volunteer help and borrowed equipment. Later, Double Tree Farm erected their own facility. “It was helpful, too, that people were interested in buying it. We cannot make enough,” she said.
The sorghum stalks are prepared by stripping their leaves before being cut down and relocated to the milling site where the seed heads are then removed. Prior to harvest, the mill must be set up and firewood collected.
“There are lots of details that go into getting ready to make syrup,” said Bennett. Lining up help and making an order for jars is just part of the process. Once the sorghum stalks are pressed by the mill to release their sweet, green-tinted juices (it takes about 10 gallons of juice to produce one gallon of syrup), the juice is simmered over a wood-fueled fire in a large, shallow vat, requiring constant tending and skimming until it cooks down into a rich, dark syrup. Often this is a ritual requiring a full day or weekend entirely devoted to the event.
At Double Tree, sorghum seeds are sown in May or early June and often in succession to stagger the harvest. Draft horses are used to cultivate the plantings. Harvest and syrup making takes place in September and October, when the weather turns crisp. “The cooking day can be lots of fun if people come over to help,” Bennett said. “Usually friends come and play music and the children can ride the horse that is powering the cane mill. There is a festive feeling when we are cooking molasses.”
When asked how she most enjoys the final product, Bennett has a long list. Aside from keeping a jar of it on the table to use on the fly, she tops everything from cornbread to oatmeal with the sweet syrup. Highlights include sorghum syrup as a replacement for Karo in homemade caramels and pecan pie, and as the special coating for salty-sweet popcorn. Bennett even uses it when brining meats. “Really, I put it on everything,” she said. “It’s the secret ingredient. Some people claim it’s a superfood — whatever that is — but I believe it.”
Sorghum is special not only for its many culinary uses, but because it represents a time passed, one fully dependent on community. It speaks to the satisfaction of old-fashioned hard work, and to the sweet rewards of keeping tradition.

SORGHUM SKILLET CORNBREAD

1 cup quality corn meal
1 cup all-purpose flour
1 tablespoon aluminum-free baking powder
1 teaspoon sea salt
1 cup buttermilk
1/2 cup sorghum syrup
1 egg
5 tablespoons butter
Preheat oven to 400. Heat a 100-inch cast iron skillet in oven with the butter.
Mix dry ingredients together in a medium miking bowl. Whisk together the buttermilk, sorghum and egg in a separate bowl. Remove skillet from oven and add melted butter to wet ingredients once slightly cooled. Mix buttermilk mixture into dry mixture. Gently blend with a rubber spatula. Pour batter into hot skillet and bake until golden, about 20 minutes. Slice and serve with additional butter and sorghum molasses.

Sunday, November 17, 2013

Tomato Garlic Braised Chicken with Kale

Chicken thighs are tender and hold more flavor than the white meat sections of the bird. Cuts with the bone-in are excellent for a slow braise, allowing the fats and marrow to render the meat into supple forkfuls. A hefty amount of garlic with fresh tomatoes and white wine is basically all you need for this dish. The beauty is in the simplicity. Just allow chicken to slowly simmer until you are ready for supper, throw some fresh kale over the top of the dish, and you have a one-pot meal fit for your most treasured guests.



Tomato Garlic Braised Chicken with Kale:
*3-4 whole chicken legs
*1 sweet onion, peeled and sliced
*1 garlic bulb, cloves peeled and coarsely chopped
*2 fresh tomatoes, cored and chopped (you can substitute about 1 1/2 cup marinara sauce if good tomatoes cannot be easily sourced)
*1 1/2 cups white wine
*sea salt and pepper
*rosemary
*1 bunch fresh kale, ribs removed, coarsely chopped

Place a shallow braising pan over medium high heat. Coat with butter or olive oil. Rinse chicken legs and pat dry with paper towels. Season liberally with sea salt and pepper. Sear legs in pan until well browned on each side. Remove from pan and transfer to a plate. Set aside.
Reduce heat to mediem. Add onions. Saute until clear and aromatic, about 3 minutes. Add the chopped garlic. Saute for additional 2 minutes before adding tomatoes. Allow to cook about 3 minutes then pour in wine. Allow liquid to slightly reduce for 2 minutes. Return chicken to pan. Reduce heat to lowest stovetop setting, sprinkle chicken with rosemary sprigs, and cover.
Braise for at least 3 hours or up to 5. Remove chicken from pan and transfer to a serving dish. Increase heat to medium, and place chopped kale in braising liquids a few minutes before serving. Cover and wilt. Serve alongside chicken. Spoon leftover cooking liquid over chicken after kale is removed from pan.


Wednesday, October 16, 2013

Broth Season


Tis the season for bones and chicken feet gently bubbling away on the stove top, infused with the smell of lemon and celery. Bring on the cold weather.

Wednesday, October 9, 2013

Time For Braising

A dish of braised beef with root vegetables is warming for fall — and easy to make.
Scott Paquin of Firefly Farm gives reason to welcome cooler autumn weather.
His grass-finished Devon beef can help kick off the unofficial stew season, waking the soup pot from its slumber with pleasant warmth and earthy aromatics. As chilly temperatures settle into the WNC mountains, a slow-simmered pot of Firefly’s braised beef, nestled among root vegetables, is pure alchemy.
Braising is an age-old method for cooking meat, poultry or vegetables, using time and low heat to transform basic ingredients. As the braising liquid slowly works its magic on the contents of a recipe, it is often used for stews or roasts to turn otherwise tough cuts of meat into melt-in-your-mouth dishes.
Less-tender cuts — containing tough muscle and connective tissue — typically come from the most exercised portion of an animal. These cuts, sourced from the front, lower front and back sections of livestock (referred to as the chuck, shank or brisket, and round), are tougher but highly flavorful — and often less expensive than premium cuts.
Grass-fed beef has a reputation for being slightly more muscular compared with cuts from feedlot cows, but this is not necessarily the case. Although it takes longer for strictly pastured cows to reach harvest weight than those finished on grain (up to a full year longer), grass-finished beef is just as supple, with arguably greater flavor complexity.
Red Devons are excellent grazers, as they’re thought to be one of the oldest beef breeds — with prehistoric roots reaching all the way back to the aboriginal Bos lonqifrons — and are hearty grass-eaters yielding very tender meat. This robust genetic history translates into a strong agricultural choice, since cows with such sturdy genes tend to need less in terms of breeding and medicinal intervention.
Paquin said he chose Devons for their regional adaptability and gentle workability. This particular breed has a remarkable feed-conversion ratio, is extremely parasite-resistant and produces high yields of exceptional meat, he said. He described the meat as tender and fine-grained, marbling well under a diet of only grass and hay. Paquin’s beef is a testament to his focus on good soil and healthy grass and his commitment to rotational grazing.
When it comes to braising, Paquin primarily uses bone-in cuts such as shoulder, chuck or bottom-round to add extra flavor and depth to his dishes.
After searing the meat over high heat to create a flavorful crust, he adds shallots, onions and garlic, along with acidic fruit such as peaches or apples. The acidity of the fruit helps to break down connective tissue as the meat simmers, helping it reach fall-off-the-bone consistency.
A little red wine adds additional acidity, while broth or stock completes the braising liquid, sprinkled with fresh herbs such as thyme or sage.
After a slow simmer for 1 hour at about 300 degrees, Paquin lowers his braise to 225 degrees for the remainder of the cooking process, which can last the better half of a day.
If desired, root vegetables such as fingerling potatoes, parsnips or carrots can be added to the dish in the last hour of cooking.
When it comes to a good braise, trust your farmer. In this case, Paquin. He gives more than enough cause to embrace slow food, and plenty incentive to keep coming back for more.
BRAISED BEEF WITH AUTUMN FRUIT AND ROOT VEGETABLES
3-4 pounds bone-in shoulder, chuck or bottom round
1 large onion, chopped
2 celery stalks, chopped
5 garlic cloves, peeled
1-2 apples, cored and chopped or 1-2 peaches, pitted, peeled, and chopped
1 cup dry red wine
1 tablespoon olive oil
Approximately 4 cups high quality beef broth
Sea salt
Black pepper
Three sprigs fresh thyme or sage, or 2 bay leaves
Assortment of root vegetables, such as carrots, parsnips and small potatoes, quartered or left whole
Place a large heavy pot over medium-high heat. Coat lightly with olive oil. Rinse meat and pat dry with paper towels. Season with salt and pepper.
Sear meat in pot until all sides are browned, about 5 minutes. Remove from pot and transfer to a plate. Set aside.
Lower heat to medium. Add onion and celery. Saute until onions are translucent, stirring often, about 2 minutes. Add garlic and fruit. Saute another 3 minutes or until apples are soft. Pour in the wine. Stir and allow alcohol to cook off (1-2 minutes) before returning meat to the pot.
Cover contents one-half to two-thirds with broth. Season with sea salt and pepper. Add herbs. Bring to a simmer. Reduce heat to low and cover. After one hour, reduce heat again to lowest setting. Allow to just slightly simmer for at least 3 hours or up to a full day. Do not stir.
Add root vegetables during the final hour of cooking. Adjust seasoning to taste.


Friday, September 20, 2013

Fresh Fig Galette

We planted a Chicago Hardy fig thinking this variety would do best here given the cooler mountain temperatures. And it has. The 5 year old tree has at least tripled in size this season and is loaded with fruit. But the problem is, the fruits really aren't very good eaten directly from the tree for some reason? They ripen quickly toward the end of the season, and get mushy and off-tasting quick. If you try to eat one before it's perfectly ripe, there is hardly a hint of sweetness and the texture is....just bad, but if you miss the window of just-right ripeness the sugars taste fermented. So instead of letting the wasps and ants have their way with them, I harvested as many as I could before they got too ripe, and sliced them and baked them into a galette as an experiment. Turns out, this is the way to eat this variety. They baked down perfectly, got a little jammy, and became sticky and sweet.  A butter crust with just a pinch of sugar is a good, flaky counter to the fig's baked-down gooeyness.
A very fine autumn treat!

Fresh Fig Galette:

Filling:
*aprox 20 fresh figs, stems removed, quartered lengthwise
*2 Tablespoons butter, cut into small cubes
*1 Tablespoon sugar

Butter Pastry: (makes enough for one large galette)
*1 1/4 cups organic flour
*1/2 tsp sea salt
*2 Tablespoons raw sugar
*8 Tbsp cold unsalted butter, cubed
*3-4 Tbsp ice water

Preheat oven to 375.
Place flour, salt and sugar in a food processor fitted with a pastry blade. Blend. Add the cold butter and blend to a course meal. With blade running, slowly add the ice water one tablespoon at a time until dough forms. Transfer dough onto a floured work surface. Form into a disk, wrap in plastic wrap or parchment and place in the freezer for 15 minutes.
Remove from freezer and unwrap. Return to floured work surface. Roll dough to desired thickness, about 1/4 inch. Transfer to a baking stone or baking sheet. Trim edges to make a circle.
Arrange fig slices in a large ring toward the center of the dough, allowing 2 inches of free space between fruit and edge of the dough. Repeat within the first ring of sliced figs until dough is filled with arranged fruit. Fold edges of pastry dough over onto the 1st ring of arranged fig slices to create a crust. Continue folding until fruit is bordered by folded dough.
Sprinkle fruit with cubes of butter and sugar.
Bake at 375 for about 20 minutes or until pastry is golden. Allow to cool slightly before slicing and serving.