Here is a simple bite, thanks to one of this morning's purchases. With only a drizzle of good olive oil, shaved parmesan and cracked pepper, you can savor the crisp taste of watercress with minimal effort.
*3 cups watercress, rinsed and dried
*high quality olive oil
*fresh cracked pepper
Pile watercress onto salad plates. Drizzle with a bit of olive oil, shaved parmesan, sea salt and cracked pepper. Enjoy!
P.S. Watercress provides helpful amounts of vitamins A and C. You can also enjoy it's cancer suppressing properties, digestive aid, thyroid support, lung support (is a expectorant and protects against cancer of the lungs), antioxidants and stimulating effects. Watercress is additionally a significant source of iron, folic acid and calcium.